Saving is only doing disk activities. So the only reason why saving can be slowed down, is because something else is reading/writing to the disk as well. (okay, not entirely true, bad sectors or other reasons why an entire harddisk slows down is another reason) Task manager does not just show you which processes consume the most processing time, but also which consume a lot of memory, and which do a lot of reading/writing to disk.
Next time this happens, check the task manager and sort for disk activity to find the troublemaker.
Yes it could've been firefox.